Osteoporosis is hereditary. It is stated that around 75% of the bone mass that anyone will obtain between the ages of 18 and 25 years is influenced by your genetics. This means that if anyone in the family has osteoporosis, then most possibly it will develop. If this is the situation then consuming a healthy diet and performing weight-bearing exercises regularly is very important for a person. And Didronel medication helps to prevent bone loss.
If one of the parents had a broken bone, mainly a broken hip, you may need to be checked earlier for osteoporosis. This is a health condition where bones become weak and might break. Share the family health history with the doctor. It can help to take steps to strengthen weak bones and protect broken bones.
People with this condition are more likely to get fractures, most frequently in the hip, forearm, wrist, and spine. While most bone loss caused by falls, osteoporosis can cause bone loss to the point that a break can occur more easily.
With the increase in age, you are more likely to develop osteoporosis and recovering from a bone loss becomes harder. Bone loss or broken bone can have lasting effects like constant pain. This condition can induce the bones in the spine to break and begin to collapse, so that many people with it get shorter and are not able to stand up straight. These people are advised with Didronel medication.
This condition is very much common in women. This affects about 25% of women above 65 and over and about 5% of men above 65 and over. Many people with osteoporosis do not even know that they have it. Screening is necessary to find these people before this happens, so they can take steps to reduce the effects of this condition.
Diagnosing this condition is advised for women who are 65 years or above and for women who are 50 to 64 may have certain risk factors, which are having a parent with broken hip.
Improve the health of bones by adopting some simple tips and consuming medication like Didronel to prevent bone loss. This medication helps to strengthen the bones and avoid drugs that can make the bones weaker. Consume healthy diet like adequate amounts of calcium and vitamin D, perform weight-bearing exercises regularly, avoid smoking, and avoid consuming alcohol.
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