Acne is a common skin condition that affects people across the world. This condition is not harmful, but it is an irritating problem that affects one's looks and sometimes even confidence.
The following are common issues and lifestyle factors that makes skin prone to acne.
Hormonal Imbalance
It is the most common cause cited for acne as adolescents are prone to be afflicted by Acne. In many cases, it gradually goes away on its own after some time.
In women adults, certain hormonal changes in the body may act as acne triggers. These are mentioned below:
Monthly cycles related triggers in adult and adolescent women.
High testosterone levels in women.
Excessive androgen in men and women.
Hormonal problems due to polycystic ovary syndrome and others.
Taking medicines or steroids that may cause hormonal changes.
External factors
Using cosmetic products frequently such as make-up, can induce problems within the skin, block the pores, and results in the acne. It can induce acne even if there are no sebum related problems.
Staying in an oil splattered setting like in the kitchen of a fast-food may also bring out the boils. Oil particles in the air can cover the skin and clog pores.
Diet
Nutrition is the most important factor that plays a vital role in the formation of Acne. A poor diet may make acne-prone adolescents even more susceptible to this condition. Excessive oil consumption and fat-rich foods can cause acne problems. High refined sugar and starch-containing food may make an acne flare-up more likely. It includes: Processed foods like chips, crackers, and cookies, Starches like white bread, pasta, and potatoes, and Sugary drinks like soda
This type of food item steps up the blood sugar. The body responds by secreting insulin in more quantity, which maximizes the production of skin oils and contributes to the clogging of follicles. More or for a long-time consumption of iodine may cause irritation of the skin pores giving rise to acne.
Certain medications
Consumption of particular medications like drugs containing bromide and the use of recreational drugs such as marijuana and cocaine can results in the occurrence of acne as side effects. Corticosteroids, Lithium, Androgens are the most common drugs that can cause Acne.
Genetics
Genetic factors can also be responsible for people being more prone to this condition compared to others.
Follow Healthy Lifestyle Tips To Live Acne Free!
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