Maybe you’ve noticed that sometimes it has a different shape or color. Otherwise, you might find that it’s easy to pass—while other times, not so much. You might need Motegrity pill to treat gastro symptoms.
Why Poop Type Matters
Keeping an eye on your poop may not sound like the most pleasant piece of advice, but the importance of good bowel health can’t be stressed enough.
Poop can tell us a lot about what may be going on with your digestive system. Moreover, it can paint a broad picture of your health status, given that 70 percent of the immune system resides in the gut.
As a result, we often rely on the texture, shape, color, timing patterns, and even the smell of poop to give us small clues for what may be going on with your body. Man on toilet searching on his phone about what different types of poop mean. Motegrity is an effective pill to treat your gastro symptoms.
What Does Healthy Poop Look Like?
We’re all unique—even when it comes to our poop. Normal poop can vary among individuals for several reasons, including dietary habits, supplement intake, and activity levels. Healthy poop is about 75 percent water and a 25 percent mixture of protein, fats, bacteria, fiber, mucous, and cells.
The Different Types Of Poop, According To Consistency
According to the Bristol Stool Chart, there are seven main types of poop, some of which resemble each other. Here’s a quick guide what your poop’s consistency means.
Firm Or Marble-Like
This consistency is more difficult to pass and may indicate constipation.
Many factors contribute to constipation. Some of the best ways to relieve constipation include increasing fiber intake, eating magnesium-rich foods, and taking regular bathroom breaks.
Smooth, Sausage, Or Snake-Shaped
This consistency is easy to pass and indicates a healthy, normal poop. A sausage-shaped poop with some visible cracks that’s easy to pass is the gold standard. A smoother poop that’s snake-shaped is also considered normal.
Soft Or Mushy
This consistency starts to indicate mild diarrhea. It can range from being easy to pass or with a more urgent need to pass.
Liquid
A fully liquid poop indicates diarrhea. You’ll likely feel a strong urgency to pass. This can cause dehydration. Be it of any type. If you have doubt please visit the doctor. If it’s gastro, take Motegrity medicine to treat it.
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